Smokey’s Bath Bombs – PMS Relief
Clary Sage – Works against indigestion and calms an upset stomach, reduces or eliminates the symptoms and discomfort of PMS, helps balance out estrogen level and has anti-spasmodic benefits helping relieve your cramps.
Clove Bud – Gives fast relief from menstrual cramps and shortens duration of menstruation and stops excessive bleeding (also known as Menorrhagia).
Cinnamon Leaf – Reduces pain and inflammation in the body and boosts energy, helps reduce heavy flow and relieves nausea.
Chamomile – An anti-inflammatory nerve relaxant used for pain management that increases urinary levels of Glycine which helps relieve muscle spasms.
Black Pepper – Provides a warming sensation and eases anxiety by soothing tightened emotions associated with PMS. Relieves cramps, muscle spasms, and convulsions
Myrcene is a naturally occurring terpene found in mango, lemongrass, hops and has an “earthy” profile that smells like red-grape, balsamic and a hint of spice. This terpene has anti-inflammatory effects on the body, aids in pain relief, insomnia, muscle spasms, making it the perfect candidate for those looking to end the pain and discomfort of periods.
Combining CBD and THC with Your Bath
Adding CBD and THC into your bath is a way to take up your pamper session just a notch.
The combined cannabinoids will soak into your skin and reach the endocannabinoid system, providing your body with health benefits while you soak.
Simply sit back, unwind, and let the bath bomb go to work – you don’t even have to lift a finger, or a dropper bottle of oil!
How to Use Smokey’s Bath Bombs
Just like any other bath bomb, drop it into the water and watch it fizz and dissolve.
For optimum results and benefits, make sure you soak in the bath for at least 30 minutes.
The Benefits of Baths
Baths can relieve soreness in the muscles and joints: Hot water in your bath can loosen up the muscles and joints.
If you have inflammation that is causing you chronic pain, a bath can be the ideal way to help everything loosen. Plus, it can be good for muscular injuries as an alternative to – or a combined effort with – stretching and low-intensity exercise.
Baths can clear the respiratory system: You may have heard that steam clears your sinuses when you have a cold. This is true, and if you have a cold, then taking a hot bath may help. But your respiratory system can still benefit from a bath even if you aren’t ill. If your chest is submerged in warm water, the temperature and pressure of the water can help to improve airflow in the lungs. The temperature may also increase your heart rate, improving the function of the cardiovascular and respiratory systems.
Baths improve blood flow: Speaking of increasing heart rate, the temperature of a hot bath also dilates the blood vessels. Vasodilation, the expansion of your blood vessels, can reduce blood pressure and really get the blood pumping around your body. This is also why your skin sometimes goes a bit red after a hot bath.
Baths can boost your mood: There is just something serene about lying in a tub of warm water and soaking in the bubbles. Warm water baths have been shown to increase serotonin levels, helping you to feel happier. You can also enhance this effect by adding in little extras – muscle soak, scented candles and, of course, bath bombs.
Smokey’s 1:1 THC:CBD Bath Bombs can help relieve:
- Sore Muscles
- Dry Skin
- Tension
- Inflammation
- Cramps
- Stress
- Tightness
- Chronic Pain
Smokey’s Feminine Relief Line: made for women by women
Meet your period’s new best friends. Pure hemp-derived CBD infused with carefully selected essential oils, analgesic herbs, minerals and vitamins to help relieve PMS and menstrual cramps.
If you’re looking for a natural remedy to alleviate pain associated with your menstrual cycle, Smokey’s Feminine Relief Products provide natural relief for a natural flow.
Menstrual cramps are exacerbated by contractions of the smooth muscle lining the uterus. CBD targets receptors embedded in the muscle tissue to relax contractions.
Why Magnesium?
Magnesium has been shown in numerous studies to ease challenges related to your menstrual cycle, including improving premenstrual moods, decreasing menstrual cramp pain, reducing water retention and cutting migraine frequency. Thanks to its incredibly calming properties, magnesium helps decrease overall stress and give you a quality night’s sleep, making a huge difference when it comes to hormone regulation and mood.
Dream of calmer and happier premenstrual days?
Magnesium can reduce anxiety, depression, irritability and moodiness that can occur due to plunging estrogen on pre-period days. This miracle mineral reduces stress, helps regulate mood-moderating brain chemicals and reins in inflammation.
We’ve all had those feelings of unexplained anger, sadness or irritability around our period. But did you know magnesium can help boost your mood by playing a role in serotonin production? Serotonin is a mood-boosting hormone. Magnesium can convert tryptophan (an amino-acid) into serotonin, which will balance your mood.
Wonder why you bloat and your breasts get tender during the second half of your cycle?
That’s because of the higher levels of progesterone. When elevated, one of the side effects of this hormone is fluid retention that can cause belly bloat and breast soreness. Getting your daily dose of magnesium can reduce bloating and breast pain due to elevated progesterone.
Magnesium is very effective in relaxing muscles. This is the perfect relief when the cramps hit. When you have menstrual cramps, you experience pain from your uterus muscles contracting.
We are all familiar with those annoying PMS cravings. But it’s suggested that your body craving chocolate is actually a cry for magnesium. Dark chocolate is particularly high in magnesium and rich in antioxidants. The next time you crave chocolate before your period, reach for magnesium instead. Chocolate has more magnesium than any other food, and the irresistible urge to consume chocolate is a sure sign of magnesium deficiency. Premenstrual chocolate craving is widespread because magnesium is at its lowest around that time of a woman’s menses. The answer is not to eat more chocolate, however, but to increase magnesium intake.
Therapeutic Benefits of Myrcene for PMS
- Pain Relief
- Anti-Inflammatory
- Sleep Aid