Smokey’s CBD Sleepy Time Melatonin Tincture – Peppermint
Melatonin & CBD
Melatonin and CBD oil both promote sleep, but work in different ways to do so.
Unlike regular vitamins and supplements, when you take melatonin it is treated by the body as if it were created internally. Instead of breaking it down and converting it into something usable, your body is able to metabolize melatonin immediately, without further processing. The same is true for CBD oil.
Just how cannabidiol (CBD) is able to yield benefits by replicating your body’s own endocannabinoids, melatonin supplements do the same to help regulate your circadian rhythm, or natural sleep-wake cycle.
During normal waking hours, there is very little melatonin circulating in your body. Instead, there are other hormones like cortisol at work, which keep you alert and awake. But as day turns into night, the levels of melatonin in your system start to rise as the sun goes down, peaking overnight and slowly reducing toward the morning. Taking a melatonin supplement before bed increases the amount of melatonin in the body and can encourage rest and deeper sleep.
Meanwhile, CBD oil promotes sleep by reducing cortisol levels and anxiety. Cortisol levels should naturally fall overnight, but if you’re overly stressed, they can spike and remain high, making falling asleep near impossible. CBD oil has been shown to inhibit the release of cortisol, and could help reduce the stress that’s barring you from a good night’s sleep. Since CBD oil can also help with anxiety, your overall stress levels should dip and remain lower, making relaxation and a good night’s sleep more achievable.
With all this in mind, taking CBD oil and melatonin together may create a powerful aid to fight insomnia. Because cannabidiol and melatonin act on different systems in the body, currently, it is believed there is no risk for adverse side effects when combining the two.
Melatonin signals your body that it is time to sleep, while CBD oil works in tandem to provide overall relaxation and calm. Together, they deliver a one-two punch to insomnia and sleep disturbances.
christopher owen (verified owner) –
This stuff works great. Id been taking Ambien for a few years but wanted to get off of it because of the potential for long term effects. This is the first sleep aid product that I have taken that works without the morning grogginess. Great product. I have already recommended to a few friends and will continue t use it
rebecca w (verified owner) –
I’ve been dealing with insomnia for over a year and I’ve slept more hours using this product than anything else. The taste is a little harsh but if you wanna relax and fall asleep, this is the best product.
Violet (verified owner) –
This stuff really works. It helps me fall asleep and keeps me sleeping.
Estella (verified owner) –
I’ve been having a lot of issues falling asleep due to stress, but nothing has seemed to help. I’ve had some luck with cbd in the past so decided to try this out. It works so well it’s ridiculous. It helps me fall asleep fast and stay asleep too. It’s remarkable how great this has worked for me. People complain about the taste but I honestly don’t mind it at this point. Took some getting used to, but now it doesn’t really cross my mind. Highly recommend for anyone with sleep issues!
Leona M. (verified owner) –
Looks like Canada Post broke my tincture.
[email protected] –
Hi there, sorry to hear about that! Please contact us at [email protected] and we will resolve this issue for you right away. 🙂
lizzie (verified owner) –
I suffered from anxiety for months and was really hard for me to sleep. My brother told me i should try this so I ordered some and let me tell you it really has changed my life! I am able to sleep through the night and I am really happy with this product and ever since then i have been ordering some every month!!!